Caution-- Keep Back 50 Feet
Is it just me, or does running make other people gassy, too? I don't know if it has something to do with my highly fermentable diet, the fact that I guzzle my fluids and swallow my food without chewing it that well, or what, but every time I do cardio on the elliptical machines (which makes up the vast majority of my workouts thus far) I seem to be inundated with excess gas.
And it's not always the slightly more socially acceptable upper-GI eructations that I grace my fellow-gym-goers with (though I do surprise myself with how often I burp while running). Unfortunately I often grace the exercising arena with terrible, stinky, sweaty-butt, loud as anything farts.
Jeez I'm classy.
You know what else? I always try to be sneaky about it. Like, when I'm burping, I just kind of keep my mouth closed and excuse myself. But when I'm farting, I don't want anyone else to know it was me, so there's clearly no admission of guilt or excuse for the little slip. That would be terrible. No-- instead, after the blessed event, I look around first to see if everyone has their headphones placed firmly in ears and plugged into iPods and TV monitors to at least lessen the chance that anyone heard. Then I check again to make sure nobody was walking behind me at the very moment I let one rip... either that, or was unfortunate enough to walk through my apparent death-cloud status post dispersion of stank air. Yeah, really sneaky....
So far I've only stunk out a couple of people... I could tell because pretty soon after the third or fourth, um, eruption, they got off of the elliptical machines next to me and went elsewhere to work out.
Sigh. I'm so weird.

2 Comments:
Yeah... but we still love you Em...
You aren't alone...
I burp a lot while running too. I found your blog while I was looking for information on "burping while running"...
I haven't found too much information from people who don't seem to be bothered by it, for most people it seems to be a problem with what they are eating, and they are having other stomach problems too.
I have no difficulty with it, I think I must be swallowing air while I breath deeply. I actually run quite a bit, I have done 4 marathons and one 50K (~31 miles), I am on the board of the local running club (finger lakes runners club), and I train with a group of 4-10 people most days on my lunch break. Everyone knows when I am comming because I can't seem to go a half mile without belching (usually loudly). This spring during a half marathon, the person running in front of me moved over toward the traffic in the road, because he was sure I was going to hurl all over him.
Anyway, I just noticed you are in Binghamton... I'm in Ithaca, small world...
drop me a line at Burpenstain (at) gmail (dot) com if you want to chat about burping on the run... (Burpenstain is a nickname I earned from the hash house harriers (a drinking club with a running problem) for my frequent burping on the run...)
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